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Yoga for Tennis: Balance/Focus/Strength
Yoga for Tennis
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20m
A 20-minute yoga class for tennis players to enhance balance and strength. Work with creating focus and stability within the body and mind. Essentials of tennis play!
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Yoga for Tennis: Strength & Stability
Yoga for Tennis: Strength & Stability - A 15 min. yoga class for strengthening and building stamina for tennis. Legs, core, and shoulder stability are the focus of this class. A great way to add power to your game!
